Please Don’t Put Candy in My Tea!

Posted on January 22, 2015 by SaraLou · Yoga

I was sitting in Starbucks the other day and ordered my regular herbal tea. Except, they no longer had my regular tea. Tazo teas have been replaced by their new hip Teavana teas. Yum! Well, I love both, but I was in for a surprise that day. I decided to get their “Youthberry” which I […]

Crunchy Nutty Energy Bites

Posted on November 16, 2014 by SaraLou · Yoga

As I sit here writing this post it is snowing outside. One of the first snow falls of the year. And it looks lovely. There is something so calming and warming about the first snowfall. It marks the end of one season and the beginning of the next. It’s inviting, intriguing; forcing us to slow […]