Hola! I just got back from Cuba where I spent an amazing week long vacation near Havana. I went snorkeling, did yoga on the beach, visited a valley and its caves and met the most wonderful and generous Cuban people. I feel refreshed. I feel ready to start a new year, with new goals. I […]
Christmas time is here again! Shopping for Christmas presents can be hard, especially living in a world where there are hundreds of different hobbies that make our loved ones happy. Most of us probably don’t go out to a mall thinking that whatever we buy is going to sit in storage. And hopefully it doesn’t. […]
The idea of taking a famous yogi’s class has never appealed to me. I like intimate, small classes. The venues that host more well known yogis are often packed and less intimate. Sometimes the teacher is on a microphone, or even on a stage! The price for me is also a draw back. Am I […]
saralouyoga.wordpress.com 