Tag Archives: wellness

To that crazy mad dreamer girl

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Hey Girl! I see you, I see the places that you’ve been and the awe that you’ve felt being in them I see your wanderlust, your desire for something more I see you fall in love with something that no one thought would ever work out I see the criticism that you, your friends, family and […]

So I think you should Savasana

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Savasana. That beautiful pose at the end of your yoga practice. Some call it a deep relaxation, some call it a nap, others call it a complete waste of time. So why is it that we think we don’t have time for a quick 5-10min Savasana when it is included in our 60 and 90 […]